The Family
Conflict Coach

I help women and couples overcome conflict and find more connection in their relationship with their adult children.

Healing The Heart: 5 Steps to Reconnection with your Adult Child

Tina Gosney

Navigate Emotions with Grace

Communicate with Authenticity and Honesty

Respond with Inner Strength and Peace

hands crossed

Are your relationships strained?

You’ve spent years nurturing and guiding your child, but now that they’re an adult, your relationship feels

It feels like no matter what you say or do, the gap between you grows wider.

As a mother, you crave a meaningful, connected relationship with your adult child. But right now, you may feel hurt, misunderstood, or even afraid that things will never improve.

What You’re Feeling is Real – and It’s Important

When family relationships are hard, it’s easy to feel overwhelmed or stuck. You may feel:

These emotions are powerful, but they don’t have to control your life. By addressing the underlying patterns and finding new ways to connect, you can replace worry with hope, sadness with joy, and anxiety with peace.

woman looking out window
Zen Rock On Sand

What You Can Do

Building a bridge to your adult child is a journey, but it’s one you can make with the right tools and mindset. Here’s what’s in your control:

Together, we’ll explore how you can shift patterns in your relationship to create an environment where both you and your child can feel safe, heard, and valued.

Imagine What’s Possible for You and Your Child

Imagine the possibility of a relationship that feels more open, trusting, and joyful. Picture being able to sit down with your child, talk openly, and know that they’ll listen and understand. This is not only possible—it’s within reach.

Let’s start the journey together. Rediscover the mother-child bond you’ve always wanted, one rooted in love, respect, and understanding. A peaceful, connected relationship with your adult child is not just a dream. It can be your reality.

Two Women Hugging
Healing the Heart

Get the Guide

Healing The Heart:
5 Steps to Reconnection with your Adult Child

If you’re feeling heartbroken and longing for a peaceful, loving relationship with your adult child—but everything you’ve tried only seems to push them further away—this guide is for you.

Stop feeling stuck and unsure of your next move.
Take the first step toward healing and connection today.

Inside this free guide, you’ll discover five actionable steps to help you break down barriers and open the door to meaningful conversations and renewed trust.
Don’t let another day pass feeling distant and disconnected.

Click below to download your free guide now and start reconnecting today.