Coaching Your Family Relationships

Have you ever felt stuck between keeping the peace in your family and being honest about how you really feel? In this episode, Tina Gosney,…

In this second part of my conversation with Emily Layton, we explore what happens after awareness and acceptance — the critical next steps of agency,…

Are you constantly walking on eggshells with your adult child?Do you find yourself reacting instead of responding—and then beating yourself up later? You’re not alone….

Episode 191: When Conflict or Silence Feels Like Love: What Fighting and Avoidance Say About Your Family Is your family stuck in conflict—either yelling and…

Is taking care of yourself selfish—or is it the very thing your family needs most? In this episode of Coaching Your Family Relationships, Family Conflict…

Show Notes: Have you tried everything to fix your family—but nothing seems to work? You’ve read the books.You’ve followed the scripts.You’ve apologized, stayed calm, set…

September is Suicide Awareness Month, and in this powerful episode, I’m joined by women I serve with on the board of Connection is the Cure,…

Stress: What Happens to Your Brain and Body (And How to Stay Grounded) Have you ever felt hijacked by your emotions in the middle of…

How to Rebuild Emotional Connection in Marriage with EFT Attachment Questions Have you ever felt like you and your spouse are speaking different languages? Like…

How to Set Boundaries without Damaging the Relationship Most people think boundaries are about drawing a line in the sand to keep someone out. But…

How secure is your emotional connection with your partner? In this episode of the Coaching Your Family Relationships Podcast, we explore how attachment styles impact…

What do you do when a family conflict hits you out of nowhere and leaves you reeling? In this episode, Tina Gosney shares how to…

Have you ever stepped back from a family relationship because it just hurt too much to stay close? Maybe a child rejected your values, your…

Have you ever felt like your child’s success—or failure—reflects your worth as a mother? If you’ve found yourself trying to fix their problems, steer their…

Have you ever wondered why pausing before reacting feels impossible for you? Why your automatic responses keep hijacking your intentions – especially with the people…

You don’t have to repeat the patterns you were raised with. Whether you’re parenting toddlers, teens, or adult children, this powerful season opener will help…

What Your Young Adult Child Wants You to Know If you’ve ever wondered what your young adult child is really thinking—but they’re not telling you—this…

In this eye-opening episode, we dive deep into how perfectionism isn’t a virtue—it’s a crutch that keeps us hiding our true selves and trapped in…

Do you feel like you’ve failed as a mom? Is your relationship with your adult child strained, distant, or full of tension? You’re not alone….

If conversations with your adult child feel tense, emotionally draining, or full of misunderstandings, you’re not alone. In this episode of Your Family Relationships, I’ll…