Coaching Your Family Relationships

If conversations with your adult child feel tense, emotionally draining, or full of misunderstandings, you’re not alone. In this episode of Your Family Relationships, I’ll…

If you have ever felt like you are walking on eggshells around your adult child—constantly giving but not receiving respect in return—you are not alone….

Episode 173 – How to Rebuild a Relationship with Your Adult Child – 5 Essential Steps Are you struggling to reconnect with your adult child?…

#172 The Power of Courage: Transforming Your Family Relationships Are you struggling with a difficult relationship with your adult child? Do you feel stuck in…

Show Notes: Are you struggling with a painful disconnection from your adult child? Do you feel like you’re walking on eggshells, second-guessing every interaction, and…

In this powerful episode of Coaching Your Family Relationships, I sit down with Jodi LeRae Cunningham, author of Estrangement Healing for Mothers and Daughters. Jodi…

In this Ask Me Anything episode, Tina Gosney, The Family Conflict Coach, answers two heartfelt questions from parents struggling with estrangement from their adult children. These relationships…

Are you stuck in the same frustrating arguments with your adult child or other family members? In this episode, we uncover how automatic family patterns…

Families are not a group of individuals living side by side – they are connected through the intricate web of relationships. When one person becomes…

Meet the host of the podcast, Tina Gosney, Family Conflict Coach. In this episode, you’ll hear a glimpse into my story and about why I…

Episode 166 – Moving Through Family Conflict – Most Popular Episode of 2024 Conflict is inevitable if you belong to a family. It’s the price…

Episode 165 – What’s in Your Control and What’s Not in Your Control – Most Popular Episodes of 2024 Our family members are not people…

#164 – Being Defensive is a Losing Strategy – Most Popular Episodes of 2024 It’s easy to see when someone else is getting defensive, but…

#163 The Unseen Mental Load of the Holidays The unseen mental load = all the behind-the-scenes thinking, planning, and worrying that goes into running a…

#162 – Moving Through Family Conflict, part 2 When you’re in conflict with another person, that’s normal and should be expected. The way you handle…

Conflict doesn’t have to be a dirty word and signify something is wrong with your family. It can be an opportunity to get to know…

Our brain is biased towards focusing on negative things. This is hardwired into each of us. If we leave our brain to go on default,…

Episode 159 How to Ride the Waves of Life Without Drowning We all get caught up in trying to arrange the people and situations in…

Episode 158 What is in your control. What is not in your control. It’s very common for us to think that if we do certain…

Episode 157 – Giving Your Full Focus and Attention to Create Connection Most people do not know how to give someone their full focus and…