Coaching Your Family Relationships

What if the harder you try to help your adult child, the more they pull away? In this episode, we talk about why your adult…

If you’re lying awake asking yourself, “Why won’t my adult child talk to me?” you are not alone. This question sits at the heart of…

If you’ve ever typed “why won’t my adult child talk to me” into Google at 2 a.m., hoping for clarity or comfort, you’re not alone….

We save our kindest words for funerals. We use the good dishes for guests. We wait until life feels “special enough” to start really living….

Episode 197 –  Raising Confident Kids Without Hovering, with Kepler Knott  “How do I help my child grow into a confident adult without controlling their every…

Have you ever walked away from a conversation with your adult child and thought, “Why did I say that?” or “That did not go how…

Episode 195 – 3 Shifts to Begin Solving Family Conflict – Even if You’re the Only One TryingIs your relationship with your adult child strained,…

Have you ever felt stuck between keeping the peace in your family and being honest about how you really feel? In this episode, Tina Gosney,…

In this second part of my conversation with Emily Layton, we explore what happens after awareness and acceptance — the critical next steps of agency,…

Are you constantly walking on eggshells with your adult child?Do you find yourself reacting instead of responding—and then beating yourself up later? You’re not alone….

Episode 191: When Conflict or Silence Feels Like Love: What Fighting and Avoidance Say About Your Family Is your family stuck in conflict—either yelling and…

Is taking care of yourself selfish—or is it the very thing your family needs most? In this episode of Coaching Your Family Relationships, Family Conflict…

Show Notes: Have you tried everything to fix your family—but nothing seems to work? You’ve read the books.You’ve followed the scripts.You’ve apologized, stayed calm, set…

September is Suicide Awareness Month, and in this powerful episode, I’m joined by women I serve with on the board of Connection is the Cure,…

Stress: What Happens to Your Brain and Body (And How to Stay Grounded) Have you ever felt hijacked by your emotions in the middle of…

How to Rebuild Emotional Connection in Marriage with EFT Attachment Questions Have you ever felt like you and your spouse are speaking different languages? Like…

How to Set Boundaries without Damaging the Relationship Most people think boundaries are about drawing a line in the sand to keep someone out. But…

How secure is your emotional connection with your partner? In this episode of the Coaching Your Family Relationships Podcast, we explore how attachment styles impact…

What do you do when a family conflict hits you out of nowhere and leaves you reeling? In this episode, Tina Gosney shares how to…

Have you ever stepped back from a family relationship because it just hurt too much to stay close? Maybe a child rejected your values, your…