Resources

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Here’s a taste of what you can expect from the Connections community. Explore my free resources for people just like you.

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Coaching Your Family Relationships Podcast

The Coaching Your Family Relationships Podcast gives you real, practical guidance on the exact situations you are facing with your adult child. Each episode is short and built around one specific challenge, so you can listen and use it right away.

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Raising Confident Kids Without Hovering: An Interview with Author Kepler Knott.

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The Emotionally Immature Things We Say (And Why They Don’t Work).

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3 Shifts to Begin Solving Family Conflict – Even if You’re the Only One Trying.

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Do I Have to Choose Between Peace and Honesty in My Family?.

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From Victim to Empowered — How to Reclaim Agency and Accountability in Family Relationships.

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From Triggered to Centered: Tools to Rewire Your Reactions and Restore Family Peace.

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When Conflict or Silence Feel Like Love: What Fighting and Avoidance Say About Your Family.

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Why Taking Care of Yourself Isn’t Selfish: How Wise Selfishness Strengthens Family Relationships.

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Why Strategies Aren’t Enough to Heal Family Disconnection (And What Actually Works).

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Get the free guide.

Disconnection from your adult child can leave you feeling anxious, rejected, and desperate to make things right. But when emotions are running high, acting too quickly can create more pressure in the relationship.

5 Steps to Take Before You Try to Repair the Relationship with Your Adult Child will help you slow the emotional spiral and respond with greater calm and clarity.

It is not too late

You are not alone

The relationship can still change

Help is here when you are ready

The work starts with you

Ready to get started?

You have already spent enough time waiting, hoping, and wondering if things will ever change. If you are ready to stop the cycle and take a real step forward, everything you need to get started is one click away.

It is not too late

You are not alone

The relationship can still change

Help is here when you are ready

The work starts with you